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Sunshine special

Sunshine special

The sun was in and out here all day. I was coming home from work and paused to turn my face to it. I had the ingredients for my juice in my bag and I thought Sunshine Special! Perfect. The sun has gone in now and the clouds are massing. I will have to be happy with the glow from my juice instead.

Sunshine Special

  • One large unwaxed orange- with the skin
  • One unwaxed lemon- skin included
  • One large carrot
  • One small or half a large purple kohl rabi
  • Piece of turmeric- about the size of the top of my thumb
  • One tiny apricot
  • Slice of ginger inch x a few mm thick/ 2cm x tenth of an inch thick 😉 *
  • Sprig of oregano
  • Four mint leaves
  • Dash of organic apple cider vinegar with the mother
  • Optional: Dash of water kefir
  • Optional: Bundle of wheatgrass half inch in diameter

*esp organic ginger as non-organic is sometimes irradiated!

I don’t have oranges that often- bit acidic. When I have the want though… nothing else will satisfy. This juice is really refreshing and thirst quenching. It is packed full of vitamin c , tons of antioxidants, anti-microbial, anti-inflammatory and good for the digestion! Tastes lovely too. I added a shot of wheatgrass to our juices, I shared! The wheatgrass was lovely in it.

Lovely, colourful bonanza of organic goodies! Xs Aissa

yum yum yum

yum yum yum

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