As part of my ongoing “healthier” strategy I am having a super juice every day. I have another half so here is a fantastically Green Juice For Two

You will require these organic ingredients.

• One green apple
• Two stalks of celery
• Five or six pak choi leaves
• Ten catalogna leaves
• An inch/ 2.5cm bundle of wheatgrass
• The centre of a head of green oak leaf lettuce (about the size of my hand)
• Four mint leaves
• Ten coriander leaves and stalks
• A piece of ginger the size of the top of you baby finger ( I have small fingers )- it can have been irradiated if it is not organic!!
• A couple of slices of lemon to add a squeeze of later or leave sit in your juice.

All that green goodness is really refreshing. Just a reminder that you need a masticating juicer in order to juice wheatgrass. The blade ones with a spinning basket are not suitable nor is a blender. We are just not made for digesting grass – so it is press juicing only for that particular superfood.

Xs Aissa