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As part of my ongoing “healthier” strategy I am having a super juice every day. I have another half so here is a fantastically Green Juice For Two

Ooo greenness

Ooo greenness

You will require these organic ingredients.

  • One green apple
  • Two stalks of celery
  • Five or six pak choi leaves
  • Ten catalogna leaves
  • An inch/ 2.5cm bundle of wheatgrass
  • The centre of a head of green oak leaf lettuce (about the size of my hand)
  • Four mint leaves
  • Ten coriander leaves and stalks
  • A piece of ginger the size of the top of you baby finger ( I have small fingers )- it can have been irradiated if it is not organic!!
  • A couple of slices of lemon to add a squeeze of later or leave sit in your juice.

All that green goodness is really refreshing. Just a reminder that you need a masticating juicer in order to juice wheatgrass. The blade ones with a spinning basket are not suitable nor is a blender. We are just not made for digesting grass – so it is press juicing only for that particular superfood.

It's good to share x

It’s good to share x

Xs Aissa

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