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Hey! Stormy Grey Bank Holiday Sunday here! Think we were spoilt last summer and the Irish weather has returned to it’s normal cloudy setting. So I haven’t even gone out yet today and it is 3pm in the afternoon. On the upside I leisurely browsed for a good yoga routine to follow and found a great one! Side stretches… “Oooo” I hear you say with wondrous excitement! Indeed it is wondrous- I am stretched in places I didn’t know needed stretching… I actually feel taller! Certainly more awake after the headstand at the end- nothing like blood to the head to make one think a bit clearer!

So with no further ado….

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