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Happy New Year! Thought I would start the new year off well stretched, perhaps you would like to join me? It is more intermediate than beginners, but you can always choose how far to go in a pose. I found it a good challenge. I am still using the sitting room door as my spotter for headstands 😉 I certainly won’t be doing it parks like this lady, unless there is a paramedic handy- or I am in a bouncy air filled castle. Next trend in Yoga? Bouncy Castle Yoga? You heard it here first!!!!

Will be adding another post to-day, for my New Year’s Eve Seasonal Chestnut Chocolate Pie! Off to have a wheatgrass shot first.

Xs Aissa

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